Run Training: A three-week plan that will help you increase speed and endurance by offering a structured workout plan, cross-training video workouts, and daily tips.Push-Up Prep: A three-week plan that will help you strengthen your arms, create core strength, and master the art of the push-up.Get Active: A two-week plan that encourages you to start becoming more active by offering bonus video workouts, as well as stories and tips.I’ll list a few of them below to give you a better idea of what’s offered here: Plans include a variety of topics ranging from beginner to intermediate.
Available in the Discover tab of the Fitbit app, Guided Programs are special workout and health plans available exclusively to Premium subscribers.
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